First Timers - Kickboxing Club

First Timerseric.yee2021-07-05T22:30:56-07:00

First Timers

2-Class Trial, FREE Boxing Gloves, and Free Hand Wraps
Only $7

*First-Time Visitors Only. Classes are Indoors

First Timers

2-Class Trial, FREE Boxing Gloves, and Free Hand Wraps
Only $7

*First-Time Visitors Only. Classes are Indoors.

kickboxingclubfitness

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This week, we are finally able to reopen our studi

This week, we are finally able to reopen our studio for indoor workouts. We are super excited to teach in our space again and also offer our newest class, Power Kickboxing.
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Our Power Kickboxing class will incorporate equipment such as battle ropes, weights, kettlebells and so much more to help build strength.
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We have a unique and effective circuit for our Kickboxing aspect of class to build power behind your punches and kicks. Our aqua bags now have a sensor that monitors the force behind each punch and gives you a punch count. This gives you the push and drive to hit the bag with power - increasing your strength and endurance.
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The KBXC team will continue helping each member at each station to ensure proper form.
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We will continue both our outdoor and indoor classes. Outdoor will our Fitness Kickboxing, Functional training, Restorative Yoga. Power Kickboxing will be indoors with limited capacity.
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We are very thankful for all of your support and excited to back inside. It’s crazy to think that we’ve been open outdoors longer then we have been indoors. Again, thank y’all for the support during these crazy and trying times.

KBXC NamaSLAY 15 Day Challenge coming soon. . Febr

KBXC NamaSLAY 15 Day Challenge coming soon.
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February 7th-21st. All can participate.
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More details coming soon :)

KBXC - How to Left Roundhouse. KBXC breaks down ho

KBXC - How to Left Roundhouse. KBXC breaks down how to execute the left roundhouse, both shadow boxing and hitting the bag.
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This video will show how to execute both step and switch left roundhouse.
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If you are kickboxing with us outdoors or at home with a bag or no bag, this video is great to help you with the basic mechanics of executing the left roundhouse.

KBXC has rearranged our outdoor workout space to i

KBXC has rearranged our outdoor workout space to improve and maintain physical distance. All equipment is facing outwards, away from each other and well over 6 feet apart to ensure confidence of a safe workout environment.
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We also have reduced our capacity from 24 down to 16 to help create this spacing.
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KBXC values and greatly appreciate all your support!

2020 has been difficult with many changes. . One

2020 has been difficult with many changes.
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One thing we can most definitely refocus on is our health.
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We have options for you to get moving in your homes or our outdoor studio.
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KBXC Live app going through its testing stages to offer the best online kickboxing platform there is. With Live and On-Demand classes with heart rate and punch tracking metrics to live stats with our leaderboard and so much more. KBXC Live will offer body weight strengthening to resistance band and dumbbell training and variety of yoga classes.
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Outdoor studio has been reorganized to increase physical distance between equipment, continuing of disinfectant after each use.
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Time to refocus on you. You can take control of your health and fitness journey now.

It’s bigger then just a workout, it’s a lifest

It’s bigger then just a workout, it’s a lifestyle.
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Not only are we working on our physical strength but mental as well. Our workouts can be as challenging as you make it.
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Try this one at home, watch Dana kill this set of Push ups.
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Wide arm push up + plank jack
Wide arm push up, hands wider then your shoulders. With your feet together bend elbows and drop body towards the floor without your shoulders going below your elbows. As you push up, open your feet wide, engage your core.
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Work 4 sets of 30 seconds with 15 second rest between sets. Feel the burn in your upper body and have your core working!

Finding our balance. . At KBXC, we offer a variety

Finding our balance.
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At KBXC, we offer a variety of classes to take care of our body and most importantly our minds.
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During these crazy times, we need to find a space to do exactly that more then ever.
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Our classes offered include Restorative and soon to be added Power Yoga.
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All levels are welcome and schedule your class on our app/mbo/website.
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🧘‍♀️ @sarah_tiefenthaler

KBXC Cyber Monday deals are here! We have first t

KBXC Cyber Monday deals are here! We have first timer specials and membership/class deals: 2 class trial - includes boxing gloves and hand wraps. Only $10! 1 month unlimited access - includes boxing gloves and hand wraps. Only $99 We have great membership deals for new members. Visit www.kickboxingclubfitness.com for more details. Time to save and re-up on classes! Classes packs can be as low as $16/class! Link in bio! We are located 25355 Crenshaw Blvd. Torrance 90505

2020 brought many new challenges for all but we be

2020 brought many new challenges for all but we believe in making the best out of tough situations. Life is too short and we want to have fun.
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Daylight savings has given us another opportunity to be creative. We wanted to continue giving that KBXC experience like you are inside our studio. We’ve taking our indoor studio vibe outdoors for a fun workout no matter how dark it is outside 🙂
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We won’t stop, we are dedicated in helping everyone with their health and fitness.

Right Roundhouse, Jab-Cross-Slip-Cross, Switch Lef

Right Roundhouse, Jab-Cross-Slip-Cross, Switch Left Roundhouse 🥊💪
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Each day, we strive for progress and not perfection. We work on our craft one day at a time and enjoy the journey. No rush, no competition, just enjoying the process and that’s what working out should feel like... something you enjoy and not a chore.

‘Kicking’ it in the ‘Club’ . Our 60 minute

‘Kicking’ it in the ‘Club’
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Our 60 minute class consists of 4 elements.
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1. HIIT training to strengthen
2. Shadow boxing to help improve form, cardio and strengthen upper body.
3. Boxing on aqua bags to focus on punches, building strength in our core and upper body. Great cardio
4. Kickboxing on our 250 pound free standing bags strengthens full body including core and lower body. Helps increase your stamina, release stress and overall empowering!
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Tag a friend to join you!

“Success is the sum of small efforts repeated da

“Success is the sum of small efforts repeated day in and day out”
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🔥😁💪
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💯 agreed! You can have fun and laugh during the process.
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We believe having fun is the key success in our health and fitness journey, it keeps you engaged, motivated, driven to stay on track.

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